Kaizen Services & Experience

FullSizeRender (1)Athletic Performance

Coach Ted has had the amazing opportunity to learn from some of the best Strength & Conditioning Coaches in the world; these include arguably the best and most accomplished Coach in the world, Charles Poliquin, the first woman Strength Coach in the NFL, Lee Brandon, previous Olympic hurdler, Dean Lang, and previous Olympic Track Coach, Charles Debus.

Certifications & Experience:​

  • Rotational Athlete Specialist: specializing in assisting rotational sport (tennis, baseball, golf and more) athletes learn to get the most out of their swings.

  • Hardstyle Kettlebell Training

  • Elite Athletic Development

  • Gold’s Gym – 2013

  • UCLA Athletic Performance Program – 2014

  • Velocity Sports Performance – 2015 – current

  • Mentored and trained by arguably the best Strength & Conditioning Coach in the world, Charles Poliquin

Mobility, Health & Pain ReductionIMG_0651

Certifications & Experience:​

  • Rotational Athlete Specialist: specializing in assisting rotational sport (tennis, baseball, golf and more) athletes learn to get the most out of their swings.

  • Hardstyle Kettlebell Training

  • Elite Athletic Development

  • Gold’s Gym – 2013

  • UCLA Athletic Performance Program – 2014

  • Velocity Sports Performance – 2015 – current

  • Mentored and trained by arguably the best Strength & Conditioning Coach in the world, Charles Poliquin

Weight Loss

IMG_0709He has assisted clients with weight loss, for several years.

Accomplishments:

  • Single client weight loss of 40+ pounds.

  • Helped client drop 30 pounds of fat and replace it with over 20 pounds of muscle.

  • One client went from severe pre-diabetic to showing no markers of diabetes through medical tests.

  • Coached multiple clients to gain more than 10 pounds of muscle and lose more than 10 pounds of fat, while simultaneously becoming stronger, have more endurance and more energy to live life fun.